About Kegio
Kegio is a pelvic-floor training app for men. We make an evidence-based exercise — pelvic floor muscle training — simple, private and easy to stick with in five minutes a day.
Who we are
Kegio is made by KYNX LABS LTD, a company registered in England and Wales under company number 17111265, at 3rd Floor, 86-90 Paul Street, London, EC2A 4NE.
Privacy comes first
Pelvic health is private. We never sell your data, never share your health data with advertisers, and you can delete your account and training data from inside the app at any time.
How we write our content
Our articles are written by the Kegio editorial team. We base them on published clinical guidance and research — such as NICE guidelines and Cochrane systematic reviews — and we aim to be honest about what pelvic-floor training can and can't do, including when you should see a doctor instead.
Not medical advice
Kegio and its content support training and education. They don't replace diagnosis or treatment from a doctor or pelvic health physiotherapist.
Spotted an error?
If something we've published looks wrong or out of date, email support@kegio-pro.com and we'll review it.